Easy Baked Sweet and Sour Chicken with Ham fried Rice

I love Pinterest!

One of my latest finds is this tasty meal found HERE.  It is easy, light and filling and my kids vaccuum it down knowing there is plenty more.  I'm adding this to the label "under $10" because we had every indgredient but the chicken on hand which cost me six dollars to feed 8.

The chicken coating:

3-4 boneless chicken breasts (I used the stir fry cut packages)

salt + pepper

1 cup cornstarch

2 eggs, beaten

1/4 cup canola oil

The sweet and sour sauce:

3/4 cup sugar

4 tbs ketchup

1/2 cup distilled white vinegar

1 tbs soy sauce

1 tsp garlic salt

This is about half way done in the oven.  My fully finished golden brown version had a corrupted file.

Start by preheating your oven to 325 degrees. Rinse your chicken breasts in water and then cut into cubes. Season with salt and pepper to taste. Dip chicken into the cornstarch to coat then dip into the eggs. Heat your 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through. Place the chicken in a 9x13 greased baking dish. Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken. Bake for one hour and during the baking process you will need to turn the chicken every 15 minutes

Fried Rice : This is so dang easy and it tastes just like restaurant ham fried rice.   

3 cups cooked white rice (day old or leftover rice works best!)

3 tbs sesame oil

1 cup frozen peas and carrots (thawed)

1 small onion, chopped

2 tsp minced garlic

2 eggs, slightly beaten

1/4 cup soy sauce

(I added ham)

On medium high heat, heat the oil in a large skillet or wok. Add the peas/carrots mix, onion and garlic. Stir fry until tender. Lower the heat to medium low and push the mixture off to one side, then pour your eggs on the other side of skillet and stir fry until scrambled. Now add the rice and soy sauce and blend all together well. Stir fry until thoroughly heated!